Wheat grass is quite possibly the closest thing to the fountain of youth and healing man has ever benefited from. It's nutritional profile is literally stunning. It's good for: Boosting energy and vitality levels; Combating fatigue; Detoxification; Eliminates unhealthy bacteria; Balancing gut and bowel health; Balancing ph levels in blood; Treats immune system deficiencies; Improves clarity of thought; Stabilises weight, metabolism and cravings;
Aids cell regeneration.
This superfood is packed with vitamins, minerals, anti-oxidants, chlorophyll, live enzymes, amino-acids, fatty acids and its anti-fungal and anti-mycotoxic. The phytonutrient vitamins available to the body in Wheat grass includes all of the B complex family, Vitamin A, C, E and K. There are 90 out of 102 of the essential minerals and trace minerals in Wheat grass. It contains anti-oxidants, Beta-carotene and stunning 70% chlorophyll. Chlorophyll is the basis of all plant life and is full of Vitamin C, potassium and folic acid. There are literally 100's of enzymes, some not found in other foods and a perfect ratio of Protein, fats and carbohydrates, with more protein than meat, fish, dairy, and pulses.It is also safe for children and can be added to smoothies, milk, water, dips and food.
Young leaves of the plant before it produces grain, and before the stem has developed. Barley grass ( Barleygrass ) and wheat grass ( Wheatgrass ) are the only vegetation on earth that can possibly supply sole nutrition from birth to old age. The young leaves of the Barley grass ( Barleygrass) plant have a tremendous ability to absorb nutrients from the soil, and are harvested at 12 -14 inches high.Barley grass ( Barelygrass ) contains vitamins, minerals, anti-oxidants, chlorophyll, live enzymes and amino acids; including a balanced ratio of protein, fat, and carbohydrate necessary for the human diet. It is all easily assimilated throughout the digestive tract, giving our body optimum environment to health. A large group of vitamins namely all the B complex group and vitamin C. (7x the Vit C in oranges) Folic Acid and Panthothenic Acid. Minerals in abundance including Potassium, Calcium, Magnesium, Iron, Copper, Phosperous, Manganese, Zinc and Beta-carotene. High levels of Chlorophyll, helping to alkalise the blood bringing the body's acid and alkaline ratio into balance. As most processed foods are high in acids, our cells cannot stay healthy, this can be the cause of many modern diseases, readdressing the ph balance can bring lasting health and healing.18 Amino-acids which are building blocks for proteins, so Barley grass supports cell building regeneration, cell metabolism and neutralises harmful toxins at a cellular level. Live enzymes are literally the spark to our life force.
Spirulina is a wonderful health booster and is known to help:Curb cravings and addictions; Alkalise the blood; Inhibit growth of fungi and mould; Strengthen immunity; Natural detoxify; Balance digestive; Lower cholesterol.
Spirulina is a blue-green algae and it contains a wide range of valuable nutrients. Firstly it contains 65% easily digested PROTEIN, and 18 amino acids. It is a unique vegetarian complete source of protein and much of its protein has been pre-digested by the algae itself and these enzymes go on to assist in the human digestive and absorption process. This protein source is superior because it also has lower fat, lower cholesterol and no artificial growth booster chemicals like meat and dairy protein.
Spirulina is often used by athletes and bodybuilders because of its highly nutritious, high protein, low fat and low cholesterol profile.
Spirulina is also excellent for weight control and weight loss; because it's incredible range of nutrients can help balance sugar highs and lows. When it is taken it boosts the energy levels, suppresses the appetite and rebalances the body's subtle chemistry. When it is taken over the long term it has an alkalizing effect on the body, blood and digestive system which can eliminate cravings for sugar and other addictive substances. When the body
receives proper nutrition it is less likely to have an overactive appetite, so Spirulina can be successfully used as part of a weight loss plan.
Spirulina can also play an important role in detoxification. One of the reasons your mum always told you to eat your greens is because of Chlorophyll. It is the pigment that makes plants green. And humans, well it makes them healthy because it helps the body get rid of toxins, alkalise the blood, and inhibits the growth of harmful moulds and fungi, all of which are thought to be the root cause of many illnesses. So when stressed out bodies are showing a wide range of symptoms due to excess acid in the blood Spiralina can rebalance the PH levels and bring the body back into harmony and health.
Spirulina is packed with:
*Vitamins, minerals, chlorophyll, and essential fatty acids; Highly digestible vegetarian source of protein; 18 Amino Acids; Vitamins B1, B2, B6, B12, C, E and H; 250% more B12 than Liver; One of the highest plant sources of Beta-carotene (x20 than carrots); Iron (more than 2 cups of spinach per recommended daily intake); Highly alkalising for the blood; No artificial anything; Anti-oxidant
Chlorella is commonly used for treating the following conditions:
Obesity, Diabetes, Hypoglycemia, Arthritis, Depression, Severe liver damage and liver disorders, Intestinal ulcer,s Hemorrhoids, Asthma, High blood
pressure, Constipation, Bleeding gums, Infections, Inflammation of joints and tissues, Body odor / breath odor, Various degenerative diseases, Essential fatty acid deficiencies, Mineral deficiencies (magnesium is a common deficiency)
Chlorella is particularly useful for:People with poor digestion and assimilation (these micro-algae are easy to digest and absorb). People with poor
vitality and anemia. Individuals who consumer large quantities of animal protein (the micro-algae protein, in contrast, is easier to digest and offers a far
healthier balance of minerals). People who eat refined or processed foods. People who take prescription drugs (Chlorella protects the kidneys and liver).
People who are overweight or obese.People who engage in physical exercise and / or strength training. People with low energy levels (feeling depleted, exhausted, etc.) In fact, both chlorella and spirulina have been described as "the perfect food:"