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RASPBERRY LEMONADE SMOOTHIE ~E.G.PlottPalmTrees.Com

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Raspberry Lemonade Smoothie


This blended treat is refreshing, sweet and perfectly tart! Plus, it’s PINK! Enjoy this smoothie for breakfast, a snack, or even dessert. It’s easy, quick and it’ll inspire you to drink more smoothies. All you need is a blender and fresh fruit. Only four ingredients but it’ll make your tongue dance!

Ingredients:

 

  • 2 1/2 peeled frozen bananas
  • 1/4 cup fresh or frozen raspberries
  • 1/3 cup fresh lemon juice
  • 1/4 cup water

Instructions:

  1. Blend all ingredients in high-speed blender until smooth.
  2. Enjoy!

 Benefits of main ingredients

The health benefits of raspberries include antioxidants, detoxification effects, tons of vitamin C to support the immune system, and vitamin A which is great for vision. Raspberries are also a rich source of copper, iron and magnesium which are important factors in many body functions, notably the blood and muscles.

Lemons have a wonderful cleansing effect (especially the liver), they stimulate digestion and are incredibly alkalizing in the body. Like most citrus, lemons contain lots of vitamin C which is crucial for immune function.  Lemon has even been known to kill intestinal worms!

Bananas are known for being a wonderful source of potassium, which plays an important role in muscular health. They also are a great source of dietary fiber which supports good digestive function.

Introducing Coconut Clare

 

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ALOHA!

I Am Coconut Clare Plott

I Have Been Cutting Hair And Running A Beauty Salon For Over 25 Years Now And We Are Wanting To Expand Our Business To A Hot Spot For The Moringa Paradox Pickup FOR OUR LOCAL CUSTOMERS Here In Columbia Missouri 65201.

 

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LOCATION- 200 South Old 63 Suite 204

Columbia Missouri.

573-489-5509.

clareplott@hotmail.com

SET UP AN APPOINTMENT VIA EMAIL OR CALL- If I Am Not Available PLEASE LEAVE A MESSAGE AND I WILL GET BACK WITH YOU ASAP.

 

http://towneplazahairstudio.com

 We Are Connecting With The Internet Sensation Where Palm Trees Grow In Missouri And Real Health Results Can Be Found With the Moringa Tree Of Miracles..Where You Can't Grow Wrong...At PlottPalmTrees.Com

 

We Aren't Necessarily About Being The BIGGEST Business In The World,

BUT The BEST Business FOR THE WORLD.

~E.G.Plott~

 

 

 

 

 

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